Useful websites and information
Public Health work with school to promote healthy lifestyles. Have a look at their website (link below) for more information and guidance; it includes useful links and sign posting to other websites. A public health nurse will be talking to the children in November about making Healthy food and drink choices.
http://www.cumbria.gov.uk/ph5to19/offer.asp
Or have a look at some of their fact sheets below.
Change4Life
https://www.nhs.uk/change4life
Visit their website for fun ideas to help your children to be / stay healthy.
- Food facts
- Recipes
- 100 calorie snacks
- 5-A-Day- fruit and veg
- Sugar and Salt content
- Activities
- Quizzes
- Facts about your child's weight
- Food Scanner app for your phone or tablet
